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Pumpkin Hummus from Ema

Pumpkin Hummus

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Enjoy your favorite fall ingredient the Mediterranean way and make Aba and Ema’s Pumpkin Hummus by Chef Partner CJ Jacobson!

Pumpkin Hummus Aba

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Pumpkin Hummus

The perfect fall appetizer


2 cups canned pumpkin
2 cups garbanzo beans
¼ cup water
2 tbsp olive oil
¼ tsp cinnamon
½ tsp nutmeg
½tsp ground cumin
1 tsp brown sugar
Squeeze of lemon


1. Puree garbanzo beans in a blender with water, lemon juice, olive oil and spices until smooth.
2. Using a rubber spatula, mix puree with canned pumpkin puree until it's completely incorporation is resolute.
3. Add salt and olive oil to taste.
4. Garnish with toasted pumpkin seeds & freshly grated nutmeg.

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